Updates » gular intervals. So thats what we have to l

Offspinner R Ashwin believes patience will be the key for him and Indias other bowlers on the slow tracks of the West Indies. He would have to be as boring as possible, Ashwin said, stubbornly sticking to good lines and lengths to get the better of the batsmen during the four-Test series that begins on July 21.Im sure its going to be challenging because of the kind of wickets, the kind of heat ... From whatever I saw in the last [warm-up] game, the wickets were pretty slow, Ashwin told BCCI.tv. Im sure Ill have to be as boring as possible in terms of trying to plug away all day long.Ashwin did not play Indias first warm-up game, but said he learnt a lot from watching legspinner Amit Mishra - who picked up four wickets - bowl. [The pitches are] getting slower. If the wickets are going to be tailor-made for us, if it starts spinning, then we come into our own. But until then, its all about patience.The other day you saw Mishy bowl for about 15-16 overs without any wickets, but once he got a breakthrough, he started breaking through at regular intervals. So thats what we have to look for - especially the first couple of days or probably even three days of the Test match, there is not going to be a lot in it for the spinners. There might be a little bit of bounce or little bit of slowness in the wicket that you can exploit, but its got to be pretty boring lines and lengths and keep teasing with your flight.Ashwin said watching new head coach Anil Kumble bowl in the nets was already benefitting him. He had spoken to Kumble, he said, and knew what the coach expected of him. He has brought in a lot of meticulousness among the group. There is some very good discipline in the nets. The batsmen get out to the nets at the perfect time for a start, and thats not been going around for some time [laughs].And he [Kumble] has already started bowling in the nets, which is something I pick out notes from. So far, he has provided me with a lot of confidence and a lot of responsibility. Its been more of giving me the license to try and express myself, which is something I really relish. Weve had a very open chat and he has already told me what hes looking forward to from me, and I have already told him what Im looking forward to him teaching me. With captain Virat Kohli largely preferring a combination that features five bowlers, Ashwins batting could also come into play for India. He had been working on it with batting coach Sanjay Bangar, Ashwin said. That [batting] is something I work very hard on. I have set some goals with the coaching staff, as to what I want to achieve - not just in terms of numbers, but in terms of how correct I can be, how much more solid I can become as a batter.And thats a process, because the first phase is to not give your wicket away and then you can accelerate - Ive got the shots to do it. Sanjay bhai has worked day in and day out with me, and, at last, he seems to be happy with how its shaping up.India play a second warm-up game in Basseterre from July 14, over three days, before heading to Antigua for the first Test. Cheap Cardinals Jerseys . -- Canadian Andrew Wiggins got the ball on the wing, made a nifty spin move and then let go with a soft floater from about 10 feet that swished through the net in Allen Fieldhouse. Adrian Wilson Jersey . Neymar curled home a free kick from just outside the area to put the 2014 World Cup host ahead in the 44th minute. Three minutes after the break, a simple through pass from Paulinho freed Oscar and the Chelsea star rounded goalkeeper Jung Sung-ryong to extend Brazils lead. http://www.cheaparizonacardinalsjerseysauthentic.com/ . The 18-year-old American had five birdies in her bogey-free round for a 17-under total of 196. Lee held the overnight lead but mixed three birdies with two bogeys for a 70. Cheap Arizona Cardinals Jerseys . -- Golden State Warriors coach Mark Jackson asked his players a simple question during Fridays morning shootaround: How many of them had ever been on a team 14 games over . Cheap Arizona Cardinals Jerseys China . Miller reached right to deflect Mikhail Grabovskis attempt with just over 2 minutes remaining in regulation, and then made two more saves in the shootout Sunday to give the Sabres a 2-1 win over the Washington Capitals. LONDON -- Danny Rose popped up from the back to score a second-half winner as Tottenham came from behind to beat Burnley 2-1 in the English Premier League on Sunday.The left back was put through for his 71st-minute goal by Moussa Sissoko, who could have been sent off moments earlier for a high challenge on Stephen Ward. Sissoko received only a yellow card.Moussa Sissoko has to go off, and he sets up the second goal -- obviously I am very disappointed about that, Burnley manager Sean Dyche said. It was a blind challenge, a high challenge and simply a red card.ddddddddddddBurnley took the lead against the run of play at White Hart Lane through Ashley Barnes in the 21st minute, but conceded a strike by Dele Alli six minutes later.It was Spurs fourth win in their last five games in all competitions and kept them in fifth place, a point behind north London rival Arsenal. Burnley is 16th and three points above the bottom three. ' ' '