u're dancing Cheap Air Yeezy , kickboxing or moving with free weights, you'll need a shoe that's supportive during all sorts of calisthenic exercises. When shopping for an aerobics-friendly shoe, it's important to look for styles with ample cushioning, ventilation and flexibility for enhanced movement.To help you find the perfect pair, we've rounded up a range of women's shoes and sneakers designed for top performance.1. For Sprinting: Mizuno Wave Rider 21Quick sprints are made easy with this Mizuno sneaker, featuring soft yet springy cushioning and a special ventilation system that prevents humidity from building up inside the shoe.2. For Avoiding Sweaty Feet: Under Armour Micro G AssertLet your feet breathe easy in the Micro G Assert. The shoe features soft mesh inserts, plus a supportive leather upper, full-length Micro G midsole for responsive energy return and non-marking rubber outsole perfect for gym floors.3. For Cross-Trainers: Nike Metcon 4Designed with cross-trainers in mind, the Nike Metcon 4 offers lightweight support via Flywire cables, a heel clip for added stability and a sticky rubber in the forefoot for excellent traction during all sorts of indoor exercises.4. For HIIT Class: Nike Free Focus Flyknit Training SneakersIf you're going to HIIT class (high-intensity interval training), you'll want to wear a shoe with a thin, flat sole. This option from Nike is a prime choice, as it will help you feel your feet on the ground, while giving you plenty of stability.5. For Dance Cardio: Asics Gel Nimbus 20Dance cardio is a fun way to work up a sweat, but you'll need a shoe suited for shock absorption with all the constant footwork you'll be doing. The Asics Gel Nimbus 20 features a special gel cushioning system to lessen shock during toe-offs plus a glove-like fit to keep feet locked in.6. For Weightlifting: inov-8 Bare-XF 210 V2This low-fi style boasts a Y-lock heel system for added stability while weightlifting or performing functional movements. It also notably features a 0 mm drop, which will keep feet in a neutral position and prevent them from sliding forward in the shoe.7. For Multi-Purpose Use: Brooks Launch 6Stay sure-footed in this multi-purpose sneaker from Brooks how to buy chan sneakers , complete with flexible and lightweight cushioning and strategically places crash pads for quicker heel-to-toe transitions.All products featured have been independently selected and curated by our editorial team. If you buy something through the links included on our site, FN may earn a commission.Want More?The $95 Shoes Kate Middleton Always Packs When She TravelsBest Cross-Training Women's Shoes From Nike, Adidas & MoreThe Versatile Shoes That You Can Wear From Barre to Brunch When it comes to shoes, Meghan Markle is no stranger to recycling her favorites — from Manolo Blahnik’s classic BB pumps to Aquazzura’s Deneuve heels. While she often leans on designer pairs, there's one affordable style she's also been sporting for years: Birdies' The Starling slipper ($120 to $140).Most recently, the Duchess of Sussex was spotted rocking the flats during her tour of Australia and New Zealand, but she's been a fan of them practically since the brand's conception. In 2016, Meghan wore a pair in black on the set of "Suits" while filming in Canada./p/BEPT1-jKhpn/ig_embedThe elevated smoking style is available in three velvet finishes (burgundy, black and black leopard) and features a nonslip outsole for easy indoor-outdoor wear. And to keep you comfortable 24/7, it also features a cozy faux fur lining, seven-layer cushioned footbed and elevating arch support.As they're perfect for work or even entertaining at home, we'd say these shoes are a must in any woman's closet. Eager to get your hands on a pair? Shop the duchess-approved style, available at Nordstrom.com, below.All products featured have been independently selected and curated by our editorial team. If you buy something through the links included on our site, FN may earn a commission.Want more?Celebrities Love These 7 Affordable Boot TrendsHow to Get an Amazing Deal on This Meghan Markle-Loved Shoe BrandThe Royals Love These 5 Sneaker Brands